Northern Ireland Mountain Running Association
www.nimra.org.uk

Runner Assessment Package

Fri 1 January 2010 - Ian Taylor

The University of Ulster is offering a package of 8 tests designed to analysis your performance - included are body composition, hydration status, blood analysis, leg strength, power & flexibility, lactate  profile, aerobic capacity (V02 max) and running economy.

The tests take about 1:30 mins and include a recovery training session & report.  The cost is ?120 (daytime) or ?140 (evening) but a discount is available if you are a ANI club member.

For further information or bookings contact Maria Faulkner, B.Sc., M.Sc. on 02890 368154 e mail m.faulkner@ulster.ac.uk

Or William Moore, B.A.(Hons), M.Sc, C.S.C.S, A.S.C.C on 02890 366028 e mail wb.moore@ulster.ac.uk

For further information on the range of athlete support services from the Ulster Sports Academy, including nutritional, strength & conditioning or psychological support visit the website at http://www.sportsulster.com/performanceservices.php