Author: Richard Cowan

After a wet week a few calls needed to be made to make sure that at least Saturday would be dry for the 218 runners ready to put their toe on the start line....

The NIMRA Run for Rescue Trail Race is a hilly trail race and a great opportunity to test the legs before the winter training kicks off. This race is being organised by NIMRA and...

A settled forecast bode well for this year’s Seven Sevens and it was correct for we enjoyed one of thebest days ever on the course. The ground was dry following a month of below...

In Northern Ireland it is always hard to predict the weather so always make sure to pack a rain coat with the sun cream. The race that was postponed due to covid finally got...

The second race of the 2022 NIMRA championship begins on Saturday 19th March at 11am in the tranquil setting of Kilbroney Park, Rostrevor with the Fallows Mountain race hosted by Newry AC. The race...

The first race of the 2022 NIMRA championship begins on Saturday 12th March at 12pm with the Glenariff mountain race hosted by Glens Runners, also known as the “Spud Run.” The nickname is the...

Time to get the calves warmed up as the clock is ticking down to the start of the 2022 Northern Ireland Mountain Running Association Championship, with just over a month to go until the...

With Christmas Day left overs still sitting in the fridge a collection of 73 brave souls decided that running off the turkey over the Mountains of Mourne is just what is required. The host...

The Northern Ireland Mountain Running Association organises the nine race championship, with the best five races to count, with at least one race to be completed at each distance. Short:           Glenariff (Saturday 12th March)                      Hill &...

NIMRA are hosting a 5 mile Trail Race on the 20th November at 11am in Donard Park, Newcastle in aid of The Mourne Mountain Rescue Team. There will be free entry but a donation...