Ben Nevis Race 2024 – A scorcher…

Ah! The Ben. That iconic race up and down Ben Nevis. The story goes that…

In 1895 when William Swan, a Fort William barber, set off on the first recorded timed ascent and descent of Britain’s tallest mountain he could not have envisaged the modern-day Ben Nevis Race which now has a field of 600 runners accepting a challenge which is not for the unfit or faint-hearted.”

(source: http://www.bennevisrace.co.uk/?page_id=232 [Accessed 13/9/2024])

NIMRA Racers at Ben Nevis 2024 (Chair as inset 😉

But first getting there usually straightforward can sometimes prove to be a challenge, courtesy of EasyJet. Rumour has it that while the Mourne Runners team were climbing the walls at BIA, as a 5-hour delay crawled slowly by BARF (well most of them) were scaling the height of some crag in Glencoe, final race day preparations which they secretly claim of their success. Reports from the Ballydrain Camp suggest that for the first timers it was certainly a brutal experience. Although they had been warned that it is much longer climb that anything in the Mournes. The second half (from Red Burn to the summit and back) is nothing like anything we have to compare to in the Mournes, so training is always an issue. Yes, we can get the 1345m height in a training run but not all in one go and not of the rocky terrain that is present on the upper slopes of Ben Nevis. So, in truth there is nothing quite like experiencing it first and then Race number 2 becomes your first real test of prowess.

Despite the usual post-mortem from the Ballydrain team that primarily focused on the heat effect, the injuries (1 broken finger, 1 heat stroke, 7 wrecked Ballydrainers), the brutal terrain and the conclusion that “I’m never coming back, I didn’t enjoy it” the mood in their camp next morning miraculously had changed to “We have unfinished business, when do 2025 entries open”. Strange the workings of the mountain runners’ mindset.

Ballydrain Harriers at Ben Nevis Race 2024 (smiling through gritted teeth)

Whatever your reason for taking on the Ben Nevis Race there can be no doubt you will face one of the toughest challenges of your mountain running career. Some for the first and only time and many pursuing the goal year on year with the ultimate prize of 21 Ben Races and the coveted Connochie Plaque. Few Irish runners have this plaque while a number are within sight of it. Former NIMRA Chair, Ricky Cowan and Mourne Runners Chair, David Bell both having 20 ‘Bens’ to date are rumoured to be fixing a nail to their living room walls already in anticipation, although the ever-cautious David will fervently deny this proclaiming that it “isn’t done until it’s done”. Wise words, some might think!

But whatever at NIMRA, we wish them both a successful 2025 Ben race and look forward to seeing those plaques back on Irish soil.

Others in the NIMRA community are into their teens of Ben races and have started the countdown although current NIMRA chair with his 6th Ben and 63 years of age foresees a very old final ascent – of course he denies that is his ambition, but he is well known for saying “never say never”. We are assured he is already in training for next year.

Now setting aside the veterans, many newcomers to the Ben Race travelled to Fortwilliam for the spectacle and the experience, only to be assaulted by the toughest day in Ben history. One 24-times Ben veteran racer was heard to say that in all his time running the race he had never seen the weather so brutal. And while mountain runners in this part of the world are all very well versed in inclement weather conditions; high wind, driving rain and fog (or clag, since we are in Scotland) very few, if any of us know how to cope with high temperature extremes. Yes 27 degrees in the field and 16 degrees at the summit could be viewed as extreme in Scotland. Next morning it was covered in ‘clag’ and two days later it was snowing on the summit – so there’s your bandwidth.

Mourne Runners at Ben Nevis Race 2024, poised and ready

So how well did NIMRA runners cope considering 600 runners were entered and only 376 made it to the scoreboard.

Well first up, a young 19-year-old Tom Crudgington, the man with 5 wins in the NIMRA championship and who represented NIMRA at the Snowdon Race this year pulled a very impressive 2nd place finish. At such a young age it is clear Tom has a great future in the sport. BARF runner, Kathleen Monteverde back for her second Ben Nevis race gained 2nd place in the Women’s Vet60 race.

In 16th position was Mourne Runners’ Joshua McAtee in a time of 2:05:33 with Jonny Steede of Glens Runners (and NIMRA committee member) close behind in 20th position (2:09:55). BARF’s Niall McCartan followed closely at 2:13:19 to take 29th place. Andrew tees, back on form after injury had pulled him out of the 2024 Senior Home International in May placed 37th in a cluster race to the finish line with 6 other racers chasing (5 of whom were local) with an impressive time of 2:17:22. Just 53 seconds separating the 7 racers at that point.

A list of all local runners, position and time are in Table 1.

Pos.Local Pos.NameClubCat.Time
21Tom CrudgingtonNewcastle and district ACSEN M01:54:25
162Joshua McAteeMourne RunnersSEN M02:05:33
203Jonny SteedeGlens RunnersMV4002:09:55
294Niall McCartanBARFSEN M02:13:19
375Andrew TeesBARFMV4002:17:22
496Jack ProctorBARFSEN M02:23:24
727David HicksNewcastle and district ACMV4002:30:41
738Andrew ElwoodDurham University AthleticsSEN M02:30:45
759Richard HannaMourne RunnersSEN M02:31:35
8610John MarrsGlens RunnersMV4002:33:53
13411Dominic McLarnonGlens RunnersMV4002:43:52
13812Garth McGimpseyMourne RunnersMV4002:45:13
14513Ronan Davison-KernanBARFSEN M02:47:25
16114William ImrieBARFSEN M02:52:04
17215Amanda PerryBallydrain HarriersFV5002:55:36
18416James LappinBallydrain HarriersMV4002:58:54
18517Sinead-Marie McAllisterLARNE ACSEN F02:58:59
19118Sam HerronMourne RunnersMV4003:00:22
20219Declan McGrellisBARFMV5003:02:09
21920Alan ElwoodDromore ACMV5003:07:12
22121Mark DuganBallydrain HarriersMV5003:07:27
22222Ciarán McAleenanMourne RunnersMV6003:07:35
23223Duncan MillarBallymena RunnersMV5003:11:18
23424Zachary AskhamBARFSEN M03:11:46
24525Tim WilsonBARFMV5003:13:53
26026Graham HillBallydrain HarriersMV5003:18:02
30027Kathleen MonteverdeBARFFV6003:30:20
30428Fiona SimmsBARFSEN F03:31:34
32829Debbie MingoutBallydrain HarriersFV4003:41:44
32930David BellMourne RunnersMV6003:42:05
33231Paddy RitchieBallydrain HarriersMV5003:43:17
35332Andrew WallaceBallydrain HarriersMV5003:58:29
35633Andrew Mc GibbonBARFMV5004:03:20
37434Clarke CampbellBARFMV5004:38:41
Table 1: All local N. Irish runners at Ben Nevis Race 2024.

The complete collection of results, including summit times and downhill times are available at this link https://protay.co.uk/bennevis2024/ .

BARF team at Ben Nevis Race 2024 (serious about their nutrition)

In the post-race meeting place, the well-known ‘Ben Nevis’ eating and drinking emporium the usual suspects of Mourne Runners, Newcastle AC (sole -representative Davy Hicks) and Glens Runners, now joined by the BARF contingent shared stories of heroic battles of the day. Mostly, to be honest though it was about how hot it was and how exhausting it had been and how much better it would have been if the weather had been worse. Although if it had been raining, windy and shrouded in clag we still would have complained. Oh, how fickle we all are!

Until next year farewell Ben Nevis.

Ciarán McAleenan

NIMRA Chair and Mourne Runner.

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