A GPS showing the main points on the course can be seen here. Please note: This GPS includes the main driveway in the Silent Valley park which is not included in the race route....

REVISED COURSE Due to snow covering parts of the course, there are some changes to the route. Although there is a gradual thaw, some sections still have significant amounts of drifted snow. Therefore, the...

Note: The following is guide to the course as we found it today but please consult the official race route for the precise details.  We will be posting an updated race route in the...

Race 1 of the 2013 Hill and Dale Series will take place on Thursday 11th April. The race directors have confirmed that the course is clear and the race will take place in a...

The Silent Valley Online Entry will close just before 11pm on Monday 8th April. After this date you will be able to enter on the day at an increased rate. The current entry list...

The annual Hill and Dales hill running jamboree starts next week.  To wet your appetite we have reproduced the preview first posted by the host club – Newcastle AC. Is Annett too hot to handle in 2013?...

Great start to the 2013 hill running season with both races being very well supported and attracting quality athletes, who showed some very good early season form. It was interesting to see how closely...

Somehow even after the worst snow storm I can remember, although I believe it may have been localised, the NIMRA massive descended on the Wicklow Way Ultra 50K in their droves.  The Steede won...

In the morning it looked like being a great day.  Sun, sky and mild conditions.  Setting off on the trek north for the race it started snowing and the temperature gauge in the car...

This Saturday the hill running action moves north to Waterfoot for the Glenariff Mountain Race. This is also known as the Potato race as every runner receives a bag of spuds from the sponsor...