Good Times at the Bashir Hussain Training Camp
Just back from the weekend with Bashir Hussain which was organised by NI Orienteering. A great weekend focussing on improving your training and performance for endurance events such as Orienteering and Mountain Running. Bash covered a lot of topics from core training, to hill running techniques, to targeting your training. It wasn’t all sitting chatting and there were three testing running sessions over the weekend covering speed, thresholds and techniques. Everyone order viagra canada pharmacy left today tired and happy. A brilliant weekend and I am pretty sure most people would have picked up some tips to help improve their performance. There are plans for more of these type events in the future and I would recommend them to everyone. Thanks to Allan, Conor, Bashir and all at NI Orienteering for putting on the event.